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I want to examine a fairly complex relationship between these 4 areas – Neck, Back, Shoulders and Ribs. The connection between neck and back is obvious. It is basically a one to one relationship, the neck stacks directly over the...
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It may make sense to you that the foot and the knee are connected but have you ever thought about the connection between the foot and hip? Probably not. Many of wear orthotics to correct foot pain or braces for...
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In my blogs, I want to focus on things you can do to get healthier, stronger movements. I will look at different relationships in the body; how different joints work together or don’t work and why this can lead to...
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